Strong evidence
Multiple high-quality human trials and meta-analyses converge on a clear effect.
Creatine. Iron in deficiency. B12 in deficiency. Plant sterols.
The on-device health platform
Almavivo runs the health-planning conversation that doesn’t fit in a 10-minute appointment. It weighs the human evidence honestly, builds you a personal plan, and keeps every answer on your device. No account, no server, no profile. We don’t even take your email address.
Your answers are built into a plan in your browser. No account, no upload, no third-party scripts. How we prove it →
Built on the evidence base of the NIH Office of Dietary Supplements, Cochrane reviews, and PubMed-indexed human trials.
For employers →
For clinics →
For practitioners →
What an Almavivo report looks like at the end of the intake. Lifestyle anchors come first, supplements come last, chosen to support the rest, not replace it.
Every recommendation carries an evidence tier. Every exclusion carries a reason. Patterns the engine notices in your answers are named, so you can see why the plan looks the way it does.
Why this matters
It’s sleep, food, movement, stress, or sometimes a real deficiency. Almavivo works through them in order of likely impact, and gives you a plan instead of a guess. Every recommendation carries an evidence tier so you can see how strong the case behind it is.
Multiple high-quality human trials and meta-analyses converge on a clear effect.
Creatine. Iron in deficiency. B12 in deficiency. Plant sterols.
Supportive human trial data with some inconsistency or narrower indications.
Magnesium. Omega-3 EPA/DHA. Melatonin. Riboflavin for migraine.
Smaller trials, narrower use cases, or long traditional use without modern RCTs. We label these honestly so you can decide.
L-theanine. Glycine. Ashwagandha. Reishi.
Why this is different
They look like a quiz, but every answer you give is sent to a server, stored, and tied to your name. Meanwhile the trackers running on the page quietly log your visit to your Google, Meta, X, and TikTok profiles in the background. Almavivo is built so that simply can’t happen.
Most health quizzes
Almavivo
How Almavivo works
Almavivo is a transparent set of rules, the kind a clinician or pharmacist could read, argue with, and verify, running on your device. No language model writes your plan. Nothing you type is sent to OpenAI, Anthropic, Google, or any other model. Give the same answers twice and you get the same plan twice. That’s a property of rules. It is not a property of AI.
Same inputs produce the same outputs, every time. No randomness, no temperature, no “creative” phrasing. The engine is a pure function over your answers.
Each supplement has a written rule: who it’s for, who it excludes, what evidence tier supports it, what dose, what interactions to flag. Nothing is invented at runtime.
The engine is published openly at github.com/almavivo/open-health-engine under Apache 2.0. Every question, every supplement rule, every exclusion, every safety guard, auditable line by line, with citations to NIH ODS, Cochrane, and PubMed-indexed human trials.
The engine is JavaScript that ships to your browser and executes there. No server-side inference. No API call to a model provider. Your answers don’t leave the page.
A rule can be wrong, and we’ll fix it when it is. But it can’t hallucinate a study, invent a dose, or fabricate a supplement that doesn’t exist. That failure mode isn’t available to a rules engine.
Pregnancy, anticoagulants, SSRIs, kidney disease, under-18, red-flag symptoms. Each is a written exclusion or clinician-review gate, not a probabilistic guess.
Your health is not data. It’s yours.
Your answers are not signals. They’re yours.
Your plan is not a profile. It’s yours.
More than a questionnaire
The intake is the start. Almavivo also includes annual physical prep, lab values in context, medication review, a shift-work circadian plan, a supplement journal, family health history, and short standalone risk screeners for prediabetes, sleep apnea, and alcohol. Every tool runs on your device.
Visit prep
Questions, screenings, and urgent symptoms to raise at your next GP visit. USPSTF, NHS, ATA, ADA.
Open →Visit prep
A clean list of every medicine, OTC, and supplement, plus sourced questions for your pharmacist or GP.
Open →Lab values
Place a recent lab report against sex/age-aware reference bands, with context from your intake.
Open →Shift work
Timing protocol for nights and rotating shifts: light, anchor sleep, caffeine, meals.
Open →Family history
Spot patterns from published guidelines: early CAD, T2D cluster, hereditary cancer, Lynch, early dementia.
Open →Family tree
Print your tree as an A3, A2, A1, or A0 wall chart. Names, years, a one-line note per person. Same record as family-health-history; different view.
Open →Tracking
Log how each supplement is going: effect, duration, context. Build a personal record.
Open →Risk screener · 60s
FINDRISC, used by Diabetes UK and the NHS, with ADA risk flags. ~1 in 3 adults have prediabetes.
Open →Risk screener · 60s
STOP-BANG, the most widely used non-lab OSA screener. ~30M US adults have undiagnosed apnea.
Open →Risk screener · 60s
WHO AUDIT-C, used by the NHS and NIAAA. Non-judgemental, evidence-anchored, on your device.
Open →Symptom log · 3m
Organise hives, hayfever, or unclear food reactions into a pattern you can bring to a clinician.
Open →For organisations
Six tools built on one private intake: supplement plan, lab values in context, annual physical prep, medication review, shift-work plan, household profiles. Every answer stays in the employee’s browser. Employers never receive individual reports. Open source under Apache 2.0, auditable by your DPO.
See the employer brief →